AMReps in 7 mins:
2 Power Cleans, 75 lbs | 2 reps
2 Air Squat (Jumping)s | 2 reps
4 Power Cleans, 75 lbs | 4 reps
4 Air Squat (Jumping)s | 4 reps
6 Power Cleans, 75 lbs | 6 reps
6 Air Squat (Jumping)s | 6 reps
8 Power Cleans, 75 lbs | 8 reps
8 Air Squat (Jumping)s | 8 reps
10 Power Cleans, 75 lbs | 10 reps
10 Air Squat (Jumping)s | 10 reps
12 Power Cleans, 75 lbs | 5 reps
12 Air Squat (Jumping)s
AMReps in 7 mins:
2 Power Cleans, 75 lbs | 2 reps
2 Air Squat (Jumping)s | 2 reps
4 Power Cleans, 75 lbs | 4 reps
4 Air Squat (Jumping)s | 4 reps
6 Power Cleans, 75 lbs | 6 reps
6 Air Squat (Jumping)s | 6 reps
8 Power Cleans, 75 lbs | 8 reps
8 Air Squat (Jumping)s | 8 reps
10 Power Cleans, 75 lbs | 10 reps
10 Air Squat (Jumping)s | 10 reps
12 Power Cleans, 75 lbs | 5 reps
12 Air Squat (Jumping)s
October 2, 2015 4:51 PM
65 reps | Not Rx'd
337th WOD
Result
Result
65 reps | Not Rx'dStats
WOD Count
337th
Level
-
Avg Power Output
≈ 44.7 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
337th
Level
-
Avg Power Output
≈ 44.7 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
1,500 Reps
Movement Progress
Movement Progress
Milestone 1,000
Air Squat
958 Reps (+30)Milestone 2,250
Clean
2,179 Reps (+35)Milestone 1,750
Power Clean
1,527 Reps (+35)Milestone 5,000
Squat
3,865 Reps (+30)History (1)
History (1)
