AMReps in 7 mins:
2 Deadlifts, 125 lbs | 2 reps
2 Burpees | 2 reps
4 Deadlifts, 125 lbs | 4 reps
4 Burpees | 4 reps
6 Deadlifts, 125 lbs | 6 reps
6 Burpees | 6 reps
8 Deadlifts, 125 lbs | 8 reps
8 Burpees | 8 reps
10 Deadlifts, 125 lbs | 10 reps
10 Burpees | 10 reps
12 Deadlifts, 125 lbs | 12 reps
12 Burpees | 12 reps
AMReps in 7 mins:
2 Deadlifts, 125 lbs | 2 reps
2 Burpees | 2 reps
4 Deadlifts, 125 lbs | 4 reps
4 Burpees | 4 reps
6 Deadlifts, 125 lbs | 6 reps
6 Burpees | 6 reps
8 Deadlifts, 125 lbs | 8 reps
8 Burpees | 8 reps
10 Deadlifts, 125 lbs | 10 reps
10 Burpees | 10 reps
12 Deadlifts, 125 lbs | 12 reps
12 Burpees | 12 reps
Result
Result
84 reps | Not Rx'dStats
WOD Count
336th
Level
-
Avg Power Output
93.0 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Stats
WOD Count
336th
Level
-
Avg Power Output
93.0 (ft*lbs)/sec
Training Days
111 (2024)
History
1
Movement Progress
Movement Progress
Milestone 3,000
Burpee
2,550 Reps (+42)Milestone 1,400
Deadlift
1,341 Reps (+42)History (1)
History (1)