John Mannion John Mannion

10-02-2015 10:59 PM

10-02-2015 10:59 PM


AMReps 7 mins: Deadlifts, Burpees, Deadlifts, 9 and more AMReps 7 mins: Deadlifts, Burpees, Deadlifts, 9 and more

AMReps in 7 mins:
2 Deadlifts, 125 lbs | 2 reps
2 Burpees | 2 reps
4 Deadlifts, 125 lbs | 4 reps
4 Burpees | 4 reps
6 Deadlifts, 125 lbs | 6 reps
6 Burpees | 6 reps
8 Deadlifts, 125 lbs | 8 reps
8 Burpees | 8 reps
10 Deadlifts, 125 lbs | 10 reps
10 Burpees | 10 reps
12 Deadlifts, 125 lbs | 12 reps
12 Burpees | 12 reps

AMReps in 7 mins:
2 Deadlifts, 125 lbs | 2 reps
2 Burpees | 2 reps
4 Deadlifts, 125 lbs | 4 reps
4 Burpees | 4 reps
6 Deadlifts, 125 lbs | 6 reps
6 Burpees | 6 reps
8 Deadlifts, 125 lbs | 8 reps
8 Burpees | 8 reps
10 Deadlifts, 125 lbs | 10 reps
10 Burpees | 10 reps
12 Deadlifts, 125 lbs | 12 reps
12 Burpees | 12 reps

Result

84 reps | Not Rx'd

Result

84 reps | Not Rx'd

Community

Community


Stats

WOD Count

336th

Level

-

Avg Power Output

93.0 (ft*lbs)/sec

Training Days

111 (2024)

History

1

Stats

WOD Count

336th

Level

-

Avg Power Output

93.0 (ft*lbs)/sec

Training Days

111 (2024)

History

1


Movement Progress

Movement Progress

Milestone 3,000

Burpee

2,550 Reps (+42)

Milestone 1,400

Deadlift

1,341 Reps (+42)

History (1)

History (1)

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