Michael O'Brien Michael O'Brien

10-02-2015 9:12 PM

10-02-2015 9:12 PM


AMReps 7 mins: Power Cleans, Pistols, Power Cleans, 9 and more AMReps 7 mins: Power Cleans, Pistols, Power Cleans, 9 and more

AMReps in 7 mins:
2 Power Cleans, 155 lbs | 2 reps
2 Pistols | 2 reps
4 Power Cleans, 155 lbs | 4 reps
4 Pistols | 4 reps
6 Power Cleans, 155 lbs | 6 reps
6 Pistols | 6 reps
8 Power Cleans, 155 lbs | 8 reps
8 Pistols | 8 reps
10 Power Cleans, 155 lbs | 10 reps
10 Pistols | 10 reps
12 Power Cleans, 155 lbs | 6 reps
12 Pistols

AMReps in 7 mins:
2 Power Cleans, 155 lbs | 2 reps
2 Pistols | 2 reps
4 Power Cleans, 155 lbs | 4 reps
4 Pistols | 4 reps
6 Power Cleans, 155 lbs | 6 reps
6 Pistols | 6 reps
8 Power Cleans, 155 lbs | 8 reps
8 Pistols | 8 reps
10 Power Cleans, 155 lbs | 10 reps
10 Pistols | 10 reps
12 Power Cleans, 155 lbs | 6 reps
12 Pistols

Result

66 reps | Rx'd

Result

66 reps | Rx'd

Notes

Legs blew up. Singles on cleans.

Notes

Legs blew up. Singles on cleans.

Community

Community


Stats

WOD Count

1549th

Level

74

Avg Power Output

100.2 (ft*lbs)/sec

Training Days

163 (2024)

History

1

Stats

WOD Count

1549th

Level

74

Avg Power Output

100.2 (ft*lbs)/sec

Training Days

163 (2024)

History

1


Achievements

Achievements

Milestone Reached

Power Clean

4,500 Reps

Milestone Reached

Pistol

350 Reps

Movement Progress

Movement Progress

Milestone 8,250

Clean

7,751 Reps (+36)

Milestone 4,750

Power Clean

4,501 Reps (+36)

Milestone 450

Pistol

360 Reps (+30)

History (1)

History (1)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Michael O'Brien. start your free trial