AMReps in 7 mins:
2 Power Cleans, 155 lbs | 2 reps
2 Pistols | 2 reps
4 Power Cleans, 155 lbs | 4 reps
4 Pistols | 4 reps
6 Power Cleans, 155 lbs | 6 reps
6 Pistols | 6 reps
8 Power Cleans, 155 lbs | 8 reps
8 Pistols | 8 reps
10 Power Cleans, 155 lbs | 10 reps
10 Pistols | 10 reps
12 Power Cleans, 155 lbs | 6 reps
12 Pistols
AMReps in 7 mins:
2 Power Cleans, 155 lbs | 2 reps
2 Pistols | 2 reps
4 Power Cleans, 155 lbs | 4 reps
4 Pistols | 4 reps
6 Power Cleans, 155 lbs | 6 reps
6 Pistols | 6 reps
8 Power Cleans, 155 lbs | 8 reps
8 Pistols | 8 reps
10 Power Cleans, 155 lbs | 10 reps
10 Pistols | 10 reps
12 Power Cleans, 155 lbs | 6 reps
12 Pistols
Result
Result
66 reps | Rx'dNotes
Legs blew up. Singles on cleans.
Notes
Legs blew up. Singles on cleans.
Stats
WOD Count
1549th
Level
74
Avg Power Output
100.2 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Stats
WOD Count
1549th
Level
74
Avg Power Output
100.2 (ft*lbs)/sec
Training Days
163 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Clean
4,500 Reps
Milestone Reached
Pistol
350 Reps
Movement Progress
Movement Progress
Milestone 8,250
Clean
7,751 Reps (+36)Milestone 4,750
Power Clean
4,501 Reps (+36)Milestone 450
Pistol
360 Reps (+30)History (1)
History (1)