AMReps in 7 mins:
2 Power Cleans, 105 lbs | 2 reps
2 Pistols | 2 reps
4 Power Cleans, 105 lbs | 4 reps
4 Pistols | 4 reps
6 Power Cleans, 105 lbs | 6 reps
6 Pistols | 6 reps
8 Power Cleans, 105 lbs | 8 reps
8 Pistols | 8 reps
10 Power Cleans, 105 lbs | 10 reps
10 Pistols | 10 reps
12 Power Cleans, 105 lbs | 12 reps
12 Pistols | 11 reps
AMReps in 7 mins:
2 Power Cleans, 105 lbs | 2 reps
2 Pistols | 2 reps
4 Power Cleans, 105 lbs | 4 reps
4 Pistols | 4 reps
6 Power Cleans, 105 lbs | 6 reps
6 Pistols | 6 reps
8 Power Cleans, 105 lbs | 8 reps
8 Pistols | 8 reps
10 Power Cleans, 105 lbs | 10 reps
10 Pistols | 10 reps
12 Power Cleans, 105 lbs | 12 reps
12 Pistols | 11 reps
Result
Result
83 reps | Not Rx'dNotes
Pistols onto a green box w/25#plate. Pc's felt good.
Notes
Pistols onto a green box w/25#plate. Pc's felt good.
Stats
WOD Count
1302nd
Level
-
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Stats
WOD Count
1302nd
Level
-
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
156 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,750
Clean
6,116 Reps (+42)Milestone 3,750
Power Clean
3,689 Reps (+42)Milestone 100
Pistol
96 Reps (+41)History (1)
History (1)