Kristie Warnick Kristie Warnick

10-02-2015 9:39 AM

10-02-2015 9:39 AM


AMReps 7 mins: Power Cleans, Pistols, Power Cleans, 9 and more AMReps 7 mins: Power Cleans, Pistols, Power Cleans, 9 and more

AMReps in 7 mins:
2 Power Cleans, 105 lbs | 2 reps
2 Pistols | 2 reps
4 Power Cleans, 105 lbs | 4 reps
4 Pistols | 4 reps
6 Power Cleans, 105 lbs | 6 reps
6 Pistols | 6 reps
8 Power Cleans, 105 lbs | 8 reps
8 Pistols | 8 reps
10 Power Cleans, 105 lbs | 10 reps
10 Pistols | 10 reps
12 Power Cleans, 105 lbs | 12 reps
12 Pistols | 11 reps

AMReps in 7 mins:
2 Power Cleans, 105 lbs | 2 reps
2 Pistols | 2 reps
4 Power Cleans, 105 lbs | 4 reps
4 Pistols | 4 reps
6 Power Cleans, 105 lbs | 6 reps
6 Pistols | 6 reps
8 Power Cleans, 105 lbs | 8 reps
8 Pistols | 8 reps
10 Power Cleans, 105 lbs | 10 reps
10 Pistols | 10 reps
12 Power Cleans, 105 lbs | 12 reps
12 Pistols | 11 reps

Result

83 reps | Not Rx'd

Result

83 reps | Not Rx'd

Notes

Pistols onto a green box w/25#plate. Pc's felt good.

Notes

Pistols onto a green box w/25#plate. Pc's felt good.

Community

Community


Stats

WOD Count

1302nd

Level

-

Avg Power Output

79.8 (ft*lbs)/sec

Training Days

156 (2024)

History

1

Stats

WOD Count

1302nd

Level

-

Avg Power Output

79.8 (ft*lbs)/sec

Training Days

156 (2024)

History

1


Movement Progress

Movement Progress

Milestone 6,750

Clean

6,116 Reps (+42)

Milestone 3,750

Power Clean

3,689 Reps (+42)

Milestone 100

Pistol

96 Reps (+41)

History (1)

History (1)

0 Comments

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