AMReps in 7 mins:
2 Deadlifts, 155 lbs | 2 reps
2 Strict Handstand Push-ups | 2 reps
4 Deadlifts, 155 lbs | 4 reps
4 Strict Handstand Push-ups | 4 reps
6 Deadlifts, 155 lbs | 6 reps
6 Strict Handstand Push-ups | 6 reps
8 Deadlifts, 155 lbs | 8 reps
8 Strict Handstand Push-ups | 5 reps
10 Deadlifts, 155 lbs | 0 reps
10 Strict Handstand Push-ups | 0 reps
12 Deadlifts, 155 lbs | 0 reps
12 Strict Handstand Push-ups | 0 reps
AMReps in 7 mins:
2 Deadlifts, 155 lbs | 2 reps
2 Strict Handstand Push-ups | 2 reps
4 Deadlifts, 155 lbs | 4 reps
4 Strict Handstand Push-ups | 4 reps
6 Deadlifts, 155 lbs | 6 reps
6 Strict Handstand Push-ups | 6 reps
8 Deadlifts, 155 lbs | 8 reps
8 Strict Handstand Push-ups | 5 reps
10 Deadlifts, 155 lbs | 0 reps
10 Strict Handstand Push-ups | 0 reps
12 Deadlifts, 155 lbs | 0 reps
12 Strict Handstand Push-ups | 0 reps
October 2, 2015 6:37 PM
37 reps | Not Rx'd
1301st WOD
Result
Result
37 reps | Not Rx'dNotes
Had to use 3 carpet squares...so close. Needed more time to warm up
Notes
Had to use 3 carpet squares...so close. Needed more time to warm up
Stats
WOD Count
1301st
Level
-
Avg Power Output
25.9 (ft*lbs)/sec
Training Days
156 (2024)
History
2
Stats
WOD Count
1301st
Level
-
Avg Power Output
25.9 (ft*lbs)/sec
Training Days
156 (2024)
History
2
Movement Progress
Movement Progress
Milestone 900
Handstand Push-up
861 Reps (+17)Milestone 5,800
Deadlift
5,430 Reps (+20)History (2)
History (2)
