10:00 AMRAP:
90 Jump Rope (Singles)s
15 Power Snatches, 75 lbs
10:00 AMRAP:
90 Jump Rope (Singles)s
15 Power Snatches, 75 lbs
Result
Result
5 rounds | 525 reps | Rx'dStats
WOD Count
353rd
Level
63
Avg Power Output
116.1 (ft*lbs)/sec
Training Days
74 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
353rd
Level
63
Avg Power Output
116.1 (ft*lbs)/sec
Training Days
74 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,511 Reps (+450)Milestone 4,000
Single Under
3,821 Reps (+450)Milestone 600
Snatch
505 Reps (+75)Milestone 150
Power Snatch
85 Reps (+75)History (2)
History (2)