10 Squat Snatches | 135 lbs
10 Toes-to-bars
1 Handstand Walk, 30 ft
1 Run, 403 m
8 Squat Snatches | 155 lbs
10 Toes-to-bars
1 Handstand Walk, 30 ft
1 Run, 403 m
6 Squat Snatches | 1651 lbs
10 Toes-to-bars
1 Handstand Walk, 30 ft
1 Run, 403 m
4 Squat Snatches | 185 lbs
10 Toes-to-bars
1 Handstand Walk, 30 ft
1 Run, 403 m
10 Squat Snatches | 135 lbs
10 Toes-to-bars
1 Handstand Walk, 30 ft
1 Run, 403 m
8 Squat Snatches | 155 lbs
10 Toes-to-bars
1 Handstand Walk, 30 ft
1 Run, 403 m
6 Squat Snatches | 1651 lbs
10 Toes-to-bars
1 Handstand Walk, 30 ft
1 Run, 403 m
4 Squat Snatches | 185 lbs
10 Toes-to-bars
1 Handstand Walk, 30 ft
1 Run, 403 m
September 30, 2015 9:51 PM
20 mins 55 secs | Rx'd
264th WOD
Result
Result
20 mins 55 secs | Rx'dStats
WOD Count
264th
Level
-
Avg Power Output
≈ 113.3 (ft*lbs)/sec
Training Days
106 (2024)
History
2
Stats
WOD Count
264th
Level
-
Avg Power Output
≈ 113.3 (ft*lbs)/sec
Training Days
106 (2024)
History
2
Movement Progress
Movement Progress
Milestone 350
Handstand Walk
300 Meters (+37)Milestone 50,000
Run
42,247 Meters (+1,612)Milestone 1,400
Snatch
1,056 Reps (+28)Milestone 5,000
Squat
3,974 Reps (+28)Milestone 150
Squat Snatch
131 Reps (+28)Milestone 1,000
Toes-to-Bar
639 Reps (+40)History (2)
History (2)
