6:00 AMRAP:
7 Pull-ups
7 Ring Push-ups
7 Toes-to-bars
12 Air Squats
6:00 AMRAP:
7 Pull-ups
7 Ring Push-ups
7 Toes-to-bars
12 Air Squats
Result
Result
6 rounds | 198 reps | Rx'dStats
WOD Count
1436th
Level
-
Avg Power Output
134.5 (ft*lbs)/sec
Training Days
199 (2024)
History
1
Stats
WOD Count
1436th
Level
-
Avg Power Output
134.5 (ft*lbs)/sec
Training Days
199 (2024)
History
1
Movement Progress
Movement Progress
Milestone 15,000
Pull-up
14,904 Reps (+42)Milestone 9,750
Push-up
9,394 Reps (+42)Milestone 11,500
Air Squat
11,143 Reps (+72)Milestone 8,000
Toes-to-Bar
7,844 Reps (+42)Milestone 32,500
Squat
30,889 Reps (+72)History (1)
History (1)