20:00 AMRAP:
6 Hang Power Cleans, 155 lbs
Box Jump (24 In.), 24 in
18 Sit-up (standard)s
20:00 AMRAP:
6 Hang Power Cleans, 155 lbs
Box Jump (24 In.), 24 in
18 Sit-up (standard)s
September 30, 2015 2:19 AM
10 rounds + 6 Hang Power Cleans + 3 Sit-up (standard)s | Rx'd
Level 85
314th WOD
Result
Result
10 rounds + 6 Hang Power Cleans + 3 Sit-up (standard)s | Rx'dNotes
Was hurting through this whole wod lol
Notes
Was hurting through this whole wod lol
Stats
WOD Count
314th
Level
85
Training Days
86 (2024)
History
1
Stats
WOD Count
314th
Level
85
Training Days
86 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Sit-up
1,871 Reps (+183)Milestone 3,250
Box Jump
3,113 Reps (+0)Milestone 2,250
Clean
1,956 Reps (+66)Milestone 1,500
Power Clean
1,493 Reps (+66)History (1)
History (1)
