Dirk Fischer Dirk Fischer

09-13-2015 4:14 PM

09-13-2015 4:14 PM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

8 mins 46 secs | Rx'd 1 min 28 secs

Result

8 mins 46 secs | Rx'd 1 min 28 secs

Community

Community


Stats

WOD Count

1307th

Level

54

Avg Power Output

125.1 (ft*lbs)/sec (+12.6)

Training Days

209 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1307th

Level

54

Avg Power Output

125.1 (ft*lbs)/sec (+12.6)

Training Days

209 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:30

Milestone Reached

Wall Ball

4,000 Reps

Movement Progress

Movement Progress

Milestone 20,000

Squat

18,956 Reps (+150)

Milestone 4,500

Wall Ball

4,086 Reps (+150)

History (4)

History (4)

0 Comments

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