5:00 AMRAP:
7 Overhead Squats, 55 lbs
7 Sumo Deadlift High-pulls, 55 lbs
Run, 100 m
5:00 AMRAP:
7 Overhead Squats, 55 lbs
7 Sumo Deadlift High-pulls, 55 lbs
Run, 100 m
September 4, 2015 3:14 AM
4 rounds + 7 Overhead Squats + 7 Sumo Deadlift High-pulls + 25 m | Rx'd
Level 93
1373rd WOD
Result
Result
4 rounds + 7 Overhead Squats + 7 Sumo Deadlift High-pulls + 25 m | Rx'dStats
WOD Count
1373rd
Level
93
Avg Power Output
112.6 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Stats
WOD Count
1373rd
Level
93
Avg Power Output
112.6 (ft*lbs)/sec
Training Days
87 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
510,000 Meters
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 530,000
Run
510,348 Meters (+425)Milestone 20,000
Squat
19,845 Reps (+35)Milestone 1,700
Overhead Squat
1,539 Reps (+35)Milestone 1,550
Sumo Deadlift High Pull
1,491 Reps (+35)History (1)
History (1)
