Liz Ibarra Liz Ibarra

09-04-2015 5:40 PM

09-04-2015 5:40 PM


Pull-ups : Max Set Pull-ups : Max Set

Sets
Pull-up | 25 reps

Sets
Pull-up | 25 reps

Result

25 reps | Rx'd 12 reps

Result

25 reps | Rx'd 12 reps

Notes

Did this instead of normal warm up today.

Notes

Did this instead of normal warm up today.

Community

Community


Stats

WOD Count

625th

Level

89

Work Performed

6,563 ft*lbs (+3,278)

Training Days

113 (2024)

History

3

Stats

WOD Count

625th

Level

89

Work Performed

6,563 ft*lbs (+3,278)

Training Days

113 (2024)

History

3


Achievements

Achievements

Workout Achievement

Phenom

12 reps

Movement Progress

Movement Progress

Milestone 6,000

Pull-up

5,873 Reps (+25)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Liz Ibarra. start your free trial