Sets
2 Power Snatches | 105 lbs
Level 88
2 Power Snatches | 100 lbs
Level 84
2 Power Snatches | 100 lbs
Level 84
2 Power Snatches | 100 lbs
Level 84
2 Power Snatches | 95 lbs
Level 79
2 Power Snatches | 95 lbs
Level 79
Sets
2 Power Snatches | 105 lbs
Level 88
2 Power Snatches | 100 lbs
Level 84
2 Power Snatches | 100 lbs
Level 84
2 Power Snatches | 100 lbs
Level 84
2 Power Snatches | 95 lbs
Level 79
2 Power Snatches | 95 lbs
Level 79
September 4, 2015 7:36 PM
1190 lbs | Rx'd
Level 90
623rd WOD
Result
Result
1190 lbs | Rx'd -10 lbsNotes
Weight felt fine first round, but it looked like more of a strange push-press then a snatch. Jake had me drop weight the next few rounds, and it still didn't feel quite right technique wise so i dropped again for the last two rounds.
Notes
Weight felt fine first round, but it looked like more of a strange push-press then a snatch. Jake had me drop weight the next few rounds, and it still didn't feel quite right technique wise so i dropped again for the last two rounds.
Stats
WOD Count
623rd
Level
90
Avg Power Output
11.6 (ft*lbs)/sec (-0.1)
Training Days
113 (2024)
History
3
Stats
WOD Count
623rd
Level
90
Avg Power Output
11.6 (ft*lbs)/sec (-0.1)
Training Days
113 (2024)
History
3
Achievements
Achievements
Milestone Reached
Snatch
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,400
Snatch
3,000 Reps (+12)Milestone 2,250
Power Snatch
2,096 Reps (+12)History (3)
History (3)
