7-6-5-4-3 reps of:
Strict Handstand Push-up
Chest To Bar Pull Up (Strict)
7-6-5-4-3 reps of:
Strict Handstand Push-up
Chest To Bar Pull Up (Strict)
September 4, 2015 5:35 PM
4 mins 24 secs | Rx'd
1092nd WOD
Result
Result
4 mins 24 secs | Rx'dStats
WOD Count
1092nd
Level
-
Avg Power Output
≈ 17.9 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Stats
WOD Count
1092nd
Level
-
Avg Power Output
≈ 17.9 (ft*lbs)/sec
Training Days
128 (2024)
History
1
Movement Progress
Movement Progress
Milestone 12,000
Pull-up
11,949 Reps (+25)Milestone 1,800
Handstand Push-up
1,787 Reps (+25)History (1)
History (1)
