10 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
9 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
8 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
7 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
6 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
5 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
4 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
3 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
2 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
1 Pistols (Alternating Legs)
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
10 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
9 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
8 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
7 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
6 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
5 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
4 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
3 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
2 Pistols (Alternating Legs)s
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
1 Pistols (Alternating Legs)
1 Double Kettlebell Overhead Carry, 35 lbs, 100 m
September 2, 2015 10:00 PM
33 mins 51 secs | Rx'd
1377th WOD
Result
Result
33 mins 51 secs | Rx'dNotes
Ohhhhh pistols! Definitely got better at them today....did my first walk unbroken then did 50m at a time afterwards....was walking slow until Jeremy came out and told us that we should walk faster....then I started doing a mini jog with them....I honestly feel like the pistols took me longer than the walks...getting better at them though!
Notes
Ohhhhh pistols! Definitely got better at them today....did my first walk unbroken then did 50m at a time afterwards....was walking slow until Jeremy came out and told us that we should walk faster....then I started doing a mini jog with them....I honestly feel like the pistols took me longer than the walks...getting better at them though!
Stats
WOD Count
1377th
Level
-
Avg Power Output
≈ 5.5 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Stats
WOD Count
1377th
Level
-
Avg Power Output
≈ 5.5 (ft*lbs)/sec
Training Days
141 (2024)
History
1
Achievements
Achievements
Milestone Reached
Pistol
150 Reps
Milestone Reached
Weighted Carry
6,000 Meters
Movement Progress
Movement Progress
Milestone 250
Pistol
159 Reps (+55)Milestone 7,000
Weighted Carry
6,000 Meters (+1,000)History (1)
History (1)
