Patty Kinnick Patty Kinnick

08-31-2015 4:31 PM

08-31-2015 4:31 PM


FT: Thrusters and Double Unders FT: Thrusters and Double Unders

10 Thrusters, 25 lbs
50 Double Unders
8 Thrusters, 25 lbs
40 Double Unders
6 Thrusters, 25 lbs
30 Double Unders
4 Thrusters, 25 lbs
20 Double Unders
2 Thrusters, 25 lbs
10 Double Unders

10 Thrusters, 25 lbs
50 Double Unders
8 Thrusters, 25 lbs
40 Double Unders
6 Thrusters, 25 lbs
30 Double Unders
4 Thrusters, 25 lbs
20 Double Unders
2 Thrusters, 25 lbs
10 Double Unders

Result

5 mins 10 secs | Not Rx'd

Result

5 mins 10 secs | Not Rx'd

Community

Community


Stats

WOD Count

908th

Level

-

Avg Power Output

51.9 (ft*lbs)/sec

Training Days

106 (2024)

History

1

Stats

WOD Count

908th

Level

-

Avg Power Output

51.9 (ft*lbs)/sec

Training Days

106 (2024)

History

1


Movement Progress

Movement Progress

Milestone 19,000

Jump Rope

17,900 Reps (+150)

Milestone 18,000

Double Under

16,420 Reps (+150)

Milestone 20,000

Squat

17,677 Reps (+30)

Milestone 3,250

Thruster

3,241 Reps (+30)

History (1)

History (1)

0 Comments

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