10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders
10 Thrusters, 135 lbs
50 Double Unders
8 Thrusters, 135 lbs
40 Double Unders
6 Thrusters, 135 lbs
30 Double Unders
4 Thrusters, 135 lbs
20 Double Unders
2 Thrusters, 135 lbs
10 Double Unders
Result
Result
6 mins 41 secs | Rx'dNotes
Not at 100% this morning. DUs unbroken and thrusters 6-4/4-4/3-3/4/2
Notes
Not at 100% this morning. DUs unbroken and thrusters 6-4/4-4/3-3/4/2
Stats
WOD Count
1086th
Level
73
Avg Power Output
84.3 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
1086th
Level
73
Avg Power Output
84.3 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Achievements
Achievements
Milestone Reached
Double Under
18,000 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
22,003 Reps (+150)Milestone 20,000
Double Under
18,120 Reps (+150)Milestone 22,500
Squat
21,962 Reps (+30)Milestone 4,750
Thruster
4,713 Reps (+30)History (1)
History (1)