10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
10:00 AMRAP:
30 Double Unders
15 Power Snatches, 75 lbs
Result
Result
6 rounds | 270 reps | Rx'd 1.0 roundsNotes
My fitness is improving. Hehe.
Notes
My fitness is improving. Hehe.
Stats
WOD Count
810th
Level
83
Avg Power Output
128.3 (ft*lbs)/sec (+21.9)
Training Days
156 (2024)
History
3
Stats
WOD Count
810th
Level
83
Avg Power Output
128.3 (ft*lbs)/sec (+21.9)
Training Days
156 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
4.2 rounds
Movement Progress
Movement Progress
Milestone 9,000
Jump Rope
8,903 Reps (+180)Milestone 10,000
Double Under
8,903 Reps (+180)Milestone 2,200
Snatch
2,128 Reps (+90)Milestone 750
Power Snatch
595 Reps (+90)History (3)
History (3)