David Avila David Avila

08-28-2015 5:53 PM

08-28-2015 5:53 PM


Every 2 mins for 12 mins: Clean & Jerk Every 2 mins for 12 mins: Clean & Jerk

Sets


2 Clean & Jerks | 170 lbs

Level 41


2 Clean & Jerks | 175 lbs

Level 46


2 Clean & Jerks | 180 lbs

Level 50


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 190 lbs

Level 58


1 Clean & Jerk | 195 lbs

Level 51


Sets


2 Clean & Jerks | 170 lbs

Level 41


2 Clean & Jerks | 175 lbs

Level 46


2 Clean & Jerks | 180 lbs

Level 50


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 190 lbs

Level 58


1 Clean & Jerk | 195 lbs

Level 51


Result

1995 lbs | Rx'd 55 lbs

Result

1995 lbs | Rx'd 55 lbs

Notes

started #5 heavier, ended #5 heavier. only one rep the last round (pr)

Notes

started #5 heavier, ended #5 heavier. only one rep the last round (pr)

Community

Community


Stats

WOD Count

1327th

Level

64

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

139 (2024)

History

3

Clean & Jerk PR

2 @ 190 lbs 💣

Stats

WOD Count

1327th

Level

64

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

139 (2024)

History

3

Clean & Jerk PR

2 @ 190 lbs 💣


Movement Progress

Movement Progress

Milestone 7,500

Clean

7,349 Reps (+11)

Milestone 1,050

Clean & Jerk

958 Reps (+11)

Milestone 9,750

Shoulder-to-Overhead

9,669 Reps (+11)

Milestone 3,100

Jerk

3,046 Reps (+11)

History (3)

History (3)

0 Comments

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