Tabata Chest-to-bar Pull-up | 4,4,4,4
Tabata Air Squat | 8,8,8,8
Tabata Chest-to-bar Pull-up | 4,4,4,4
Tabata Air Squat | 8,8,8,8
August 28, 2015 12:16 PM
48 reps | 16 + 32 | Rx'd
700th WOD
Result
Result
48 reps | 16 + 32 | Rx'dStats
WOD Count
700th
Level
-
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Stats
WOD Count
700th
Level
-
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
117 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,000
Pull-up
5,698 Reps (+16)Milestone 5,500
Air Squat
5,110 Reps (+32)Milestone 10,000
Squat
9,129 Reps (+32)History (1)
History (1)
