20 Push-ups
20 AbMat Sit-ups
20 Air Squats
20 Push-ups
20 AbMat Sit-ups
20 Air Squats
August 27, 2015 3:01 PM
1 min 45 secs | Rx'd
696th WOD
Result
Result
1 min 45 secs | Rx'dNotes
unbkn
Notes
unbkn
Stats
WOD Count
696th
Level
-
Avg Power Output
144.6 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Stats
WOD Count
696th
Level
-
Avg Power Output
144.6 (ft*lbs)/sec
Training Days
116 (2024)
History
1
Movement Progress
Movement Progress
Milestone 6,250
Push-up
5,953 Reps (+20)Milestone 4,500
Sit-up
4,066 Reps (+20)Milestone 5,000
Air Squat
4,928 Reps (+20)Milestone 10,000
Squat
8,947 Reps (+20)History (1)
History (1)
