btwb

Pedro Oliva Pedro Oliva

08-25-2015 9:47 PM

Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

9 mins 36 secs | (55 secs), (1 min), (59 secs), (58 secs), (57 secs), (59 secs), (55 secs), (59 secs), (57 secs), and (57 secs) | Rx'd ⚡ 1 min 7 secs

Result

9 mins 36 secs | (55 secs), (1 min), (59 secs), (58 secs), (57 secs), (59 secs), (55 secs), (59 secs), (57 secs), and (57 secs) | Rx'd ⚡ 1 min 7 secs

Notes

Unbroken.

Notes

Unbroken.

Community

Stats

WOD Count

1386th

Level

Avg Power Output

165.5 (ft*lbs)/sec (+17.2)

Training Days

172 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1386th

Level

Avg Power Output

165.5 (ft*lbs)/sec (+17.2)

Training Days

172 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Milestone 430,000

Run

417,547 Meters (+1,000)

Milestone 14,500

Pull-up

14,482 Reps (+100)

Milestone 32,500

Squat

30,295 Reps (+50)

Milestone 5,000

Thruster

4,903 Reps (+50)

History (3)

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

8 mins 15 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd 8 mins 15 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Not Rx'd

1021st WOD 1021st WOD

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

10 mins 43 secs | (1 min 5 secs), (1 min 4 secs), (1 min 5 secs), (1 min 3 secs), (1 min 4 secs), (1 min 5 secs), (1 min 5 secs), (1 min 5 secs), (1 min 3 secs), and (1 min 4 secs) | Rx'd 10 mins 43 secs | (1 min 5 secs), (1 min 4 secs), (1 min 5 secs), (1 min 3 secs), (1 min 4 secs), (1 min 5 secs), (1 min 5 secs), (1 min 5 secs), (1 min 3 secs), and (1 min 4 secs) | Rx'd 2 mins 28 secs | Rx'd 2 mins 28 secs | Rx'd

Level 82 Level 82 1026th WOD 1026th WOD

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

9 mins 36 secs | (55 secs), (1 min), (59 secs), (58 secs), (57 secs), (59 secs), (55 secs), (59 secs), (57 secs), and (57 secs) | Rx'd 9 mins 36 secs | (55 secs), (1 min), (59 secs), (58 secs), (57 secs), (59 secs), (55 secs), (59 secs), (57 secs), and (57 secs) | Rx'd ⚡1 min 7 secs ⚡1 min 7 secs

Level 89 Level 89 1386th WOD 1386th WOD

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