Megan Allaire Megan Allaire

08-25-2015 9:47 PM

08-25-2015 9:47 PM


Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 55 lbs
10 Ring Rows
Sprint, 100 m
Resting 1 min between each round.

10 rounds, each round for time, of:
5 Thrusters, 55 lbs
10 Ring Rows
Sprint, 100 m
Resting 1 min between each round.

Result

13 mins 51 secs | (1 min 18 secs), (1 min 25 secs), (1 min 21 secs), (1 min 25 secs), (1 min 30 secs), (1 min 26 secs), (1 min 25 secs), (1 min 28 secs), (1 min 23 secs), and (1 min 10 secs) | Not Rx'd

Result

13 mins 51 secs | (1 min 18 secs), (1 min 25 secs), (1 min 21 secs), (1 min 25 secs), (1 min 30 secs), (1 min 26 secs), (1 min 25 secs), (1 min 28 secs), (1 min 23 secs), and (1 min 10 secs) | Not Rx'd

Notes

all thrusters unbroken

Notes

all thrusters unbroken

Community

Community


Stats

WOD Count

758th

Level

-

Avg Power Output

≈ 61.5 (ft*lbs)/sec

Training Days

29 (2024)

History

1

Stats

WOD Count

758th

Level

-

Avg Power Output

≈ 61.5 (ft*lbs)/sec

Training Days

29 (2024)

History

1


Achievements

Achievements

Milestone Reached

Ring Row

450 Reps

Movement Progress

Movement Progress

Milestone 670,000

Run

661,251 Meters (+1,000)

Milestone 600

Ring Row

549 Reps (+100)

Milestone 12,500

Squat

10,240 Reps (+50)

Milestone 1,250

Thruster

1,142 Reps (+50)

History (1)

History (1)

0 Comments

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