btwb

Angel Servantes Angel Servantes

08-25-2015 6:04 PM

Holbrook Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

12 mins 35 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd ⚡ 4 mins 10 secs

Result

12 mins 35 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd ⚡ 4 mins 10 secs

Community

Stats

WOD Count

599th

Level

Avg Power Output

126.6 (ft*lbs)/sec (+27.7)

Training Days

144 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

599th

Level

Avg Power Output

126.6 (ft*lbs)/sec (+27.7)

Training Days

144 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

115 lbs

Movement Progress

Milestone 350,000

Run

334,033 Meters (+1,000)

Milestone 4,500

Pull-up

4,404 Reps (+100)

Milestone 7,500

Squat

7,340 Reps (+50)

Milestone 1,500

Thruster

1,342 Reps (+50)

History (2)

Holbrook

10 rounds, each round for time, of:
5 Thrusters, 115 lbs
10 Pull-ups
Sprint, 100 m
Resting 1 min between each round.

Result

12 mins 35 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd 12 mins 35 secs | (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), (0 secs), and (0 secs) | Rx'd ⚡4 mins 10 secs ⚡4 mins 10 secs

Level 73 Level 73 599th WOD 599th WOD

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