btwb

Scott Melendrez Scott Melendrez

08-24-2015 9:26 PM

Deadlift : 3-3-3 Deadlift : 3-3-3

Sets

2 Deadlifts | 285 lbs

Level 31

3 Deadlifts | 285 lbs

Level 35

2 Deadlifts | 285 lbs

Level 31

Sets

2 Deadlifts | 285 lbs

Level 31

3 Deadlifts | 285 lbs

Level 35

2 Deadlifts | 285 lbs

Level 31

Result

1995 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd -480 lbs

Result

1995 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd -480 lbs

Notes

Need to stay back on heels for that third rep each time. Will hit this next week.

Notes

Need to stay back on heels for that third rep each time. Will hit this next week.

Community

Stats

WOD Count

587th

Level

Work Performed

5,163 ft*lbs (-1,276)

Training Days

146 (2024)

History

Stats

WOD Count

587th

Level

Work Performed

5,163 ft*lbs (-1,276)

Training Days

146 (2024)

History

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 2,600

Deadlift

2,273 Reps (+7)

History (8)

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 235 lbs
Deadlift, 3 reps | 235 lbs
Deadlift, 3 reps | 235 lbs

Result

2115 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd 2115 lbs | 235 lbs, 235 lbs, and 235 lbs | Rx'd

Level 23 Level 23 552nd WOD 552nd WOD

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 245 lbs
Deadlift, 3 reps | 245 lbs
Deadlift, 3 reps | 245 lbs

Result

2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 2205 lbs | 245 lbs, 245 lbs, and 245 lbs | Rx'd 90 lbs 90 lbs

Level 27 Level 27 558th WOD 558th WOD

Deadlift : 3-3-3

Sets
Deadlift, 3 reps | 255 lbs
Deadlift, 3 reps | 255 lbs
Deadlift, 3 reps | 255 lbs

Result

2295 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 2295 lbs | 255 lbs, 255 lbs, and 255 lbs | Rx'd 90 lbs 90 lbs

Level 30 Level 30 564th WOD 564th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 265 lbs
3 Deadlifts | 265 lbs
3 Deadlifts | 265 lbs

Result

2385 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd 2385 lbs | 265 lbs, 265 lbs, and 265 lbs | Rx'd 90 lbs 90 lbs

Level 36 Level 36 571st WOD 571st WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs
3 Deadlifts | 275 lbs

Result

2475 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd 2475 lbs | 275 lbs, 275 lbs, and 275 lbs | Rx'd ⚡90 lbs ⚡90 lbs

Level 41 Level 41 579th WOD 579th WOD

Deadlift : 3-3-3

Sets
2 Deadlifts | 285 lbs
3 Deadlifts | 285 lbs
2 Deadlifts | 285 lbs

Result

1995 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 1995 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd -480 lbs -480 lbs

Level 19 Level 19 587th WOD 587th WOD

Deadlift : 3-3-3

Sets
3 Deadlifts | 285 lbs
2 Deadlifts | 285 lbs
2 Deadlifts | 285 lbs

Result

1995 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 1995 lbs | 285 lbs, 285 lbs, and 285 lbs | Rx'd 0 lbs 0 lbs

Level 19 Level 19 595th WOD 595th WOD

Deadlift : 3-3-3

Sets
2 Deadlifts | 290 lbs
2 Deadlifts | 290 lbs
2 Deadlifts | 290 lbs

Result

1740 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd 1740 lbs | 290 lbs, 290 lbs, and 290 lbs | Rx'd -255 lbs -255 lbs

Level 13 Level 13 609th WOD 609th WOD

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