Angel Servantes Angel Servantes

08-24-2015 7:00 AM

08-24-2015 7:00 AM


FT: Sit Ups, Double Unders and Walking Lunges FT: Sit Ups, Double Unders and Walking Lunges

100 Sit Ups
100 Double Unders
100 Walking Lunges

100 Sit Ups
100 Double Unders
100 Walking Lunges

Result

10 mins 24 secs | Not Rx'd

Result

10 mins 24 secs | Not Rx'd

Notes

Doubles still suck

Notes

Doubles still suck

Community

Community


Stats

WOD Count

598th

Level

-

Avg Power Output

86.2 (ft*lbs)/sec

Training Days

143 (2024)

History

1

Stats

WOD Count

598th

Level

-

Avg Power Output

86.2 (ft*lbs)/sec

Training Days

143 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

3,000 Reps

Movement Progress

Movement Progress

Milestone 5,000

Jump Rope

4,019 Reps (+100)

Milestone 4,000

Double Under

3,559 Reps (+100)

Milestone 2,500

Sit-up

2,347 Reps (+100)

Milestone 3,300

Lunge

3,020 Reps (+100)

History (1)

History (1)

0 Comments

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