Intervals : rest 1 min
Row, 100 m | 0:19
Row, 100 m | 0:18.7
Row, 100 m | 0:19
Row, 100 m | 0:19
Row, 100 m | 0:19.2
Row, 100 m | 0:19.4
Row, 100 m | 0:19.1
Row, 100 m | 0:19.7
Row, 100 m | 0:19.7
Row, 100 m | 0:19.5
Intervals : rest 1 min
Row, 100 m | 0:19
Row, 100 m | 0:18.7
Row, 100 m | 0:19
Row, 100 m | 0:19
Row, 100 m | 0:19.2
Row, 100 m | 0:19.4
Row, 100 m | 0:19.1
Row, 100 m | 0:19.7
Row, 100 m | 0:19.7
Row, 100 m | 0:19.5
August 24, 2015 6:39 PM
3 mins 12.3 secs | Rx'd
Level 34
1324th WOD
Result
Result
3 mins 12.3 secs | Rx'd ⚡5 secsStats
WOD Count
1324th
Level
34
Avg Power Output
290.7 (ft*lbs)/sec (+21.3)
Training Days
137 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
1324th
Level
34
Avg Power Output
290.7 (ft*lbs)/sec (+21.3)
Training Days
137 (2024)
History
3
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 50,000
Row
42,909 Meters (+1,000)History (3)
History (3)
