David Avila David Avila

08-24-2015 6:06 PM

08-24-2015 6:06 PM


FT: Sit Ups, Double Unders and Walking Lunges FT: Sit Ups, Double Unders and Walking Lunges

100 Sit Ups
100 Double Unders
100 Walking Lunges

100 Sit Ups
100 Double Unders
100 Walking Lunges

Result

9 mins 24 secs | Rx'd

Result

9 mins 24 secs | Rx'd

Community

Community


Stats

WOD Count

1322nd

Level

56

Avg Power Output

85.7 (ft*lbs)/sec

Training Days

137 (2024)

History

1

Stats

WOD Count

1322nd

Level

56

Avg Power Output

85.7 (ft*lbs)/sec

Training Days

137 (2024)

History

1


Achievements

Achievements

Milestone Reached

Lunge

5,700 Reps

Movement Progress

Movement Progress

Milestone 29,000

Jump Rope

28,199 Reps (+100)

Milestone 28,000

Double Under

26,901 Reps (+100)

Milestone 10,000

Sit-up

9,976 Reps (+100)

Milestone 6,000

Lunge

5,705 Reps (+100)

History (1)

History (1)

0 Comments

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