Tamara Friday Tamara Friday

08-24-2015 12:27 AM

08-24-2015 12:27 AM


FT: Sit Ups, Double Unders and Walking Lunges FT: Sit Ups, Double Unders and Walking Lunges

100 Sit Ups
100 Double Unders
100 Walking Lunges

100 Sit Ups
100 Double Unders
100 Walking Lunges

Result

9 mins 14 secs | Rx'd

Result

9 mins 14 secs | Rx'd

Community

Community


Stats

WOD Count

881st

Level

65

Avg Power Output

65.7 (ft*lbs)/sec

Training Days

117 (2024)

History

1

Stats

WOD Count

881st

Level

65

Avg Power Output

65.7 (ft*lbs)/sec

Training Days

117 (2024)

History

1


Movement Progress

Movement Progress

Milestone 17,000

Jump Rope

16,545 Reps (+100)

Milestone 14,000

Double Under

13,542 Reps (+100)

Milestone 6,000

Sit-up

5,820 Reps (+100)

Milestone 5,400

Lunge

5,278 Reps (+100)

History (1)

History (1)

0 Comments

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