Every 1 min for 10 mins, alternating between:
10 Dead Ball Over The Shoulders, 25 lbs
Farmers Walk (Kettlebell), 35 lbs, 120 ft
Every 1 min for 10 mins, alternating between:
10 Dead Ball Over The Shoulders, 25 lbs
Farmers Walk (Kettlebell), 35 lbs, 120 ft
August 23, 2015 11:44 AM
Completed | Rx'd
753rd WOD
Result
Result
Completed | Rx'dStats
WOD Count
753rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
753rd
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Movement Progress
Movement Progress
Milestone 2,000
Weighted Carry
1,233 Meters (+183)History (1)
History (1)
