btwb

Cedric Elias Cedric Elias

08-22-2015 7:17 PM

Badger Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

37 mins 29 secs | Rx'd 1 min 17 secs

Result

37 mins 29 secs | Rx'd 1 min 17 secs

Notes

Moose Trax: I got my but kicked on these squat cleans today. Put the bar down too many times. Too much rest in between broken sets. Pull-ups were pretty good. My 800 m run was very slow on all three rounds.

Notes

Community

Stats

WOD Count

834th

Level

Avg Power Output

83.9 (ft*lbs)/sec (-3.0)

Training Days

105 (2024)

History

Stats

WOD Count

834th

Level

Avg Power Output

83.9 (ft*lbs)/sec (-3.0)

Training Days

105 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

330,000 Meters

Movement Progress

Milestone 5,250

Clean

4,908 Reps (+90)

Milestone 8,000

Pull-up

7,597 Reps (+90)

Milestone 350,000

Run

330,561 Meters (+2,400)

Milestone 17,500

Squat

16,294 Reps (+90)

Milestone 1,200

Squat Clean

1,177 Reps (+90)

History (3)

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

36 mins 12 secs | Rx'd 36 mins 12 secs | Rx'd

Level 56 Level 56 623rd WOD 623rd WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

37 mins 29 secs | Rx'd 37 mins 29 secs | Rx'd 1 min 17 secs 1 min 17 secs

Level 52 Level 52 834th WOD 834th WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

33 mins 41 secs | Not Rx'd 33 mins 41 secs | Not Rx'd 3 mins 48 secs | Not Rx'd 3 mins 48 secs | Not Rx'd

1046th WOD 1046th WOD

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