btwb

David Avila David Avila

08-22-2015 9:57 AM

Badger Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

36 mins 26 secs | Rx'd ⚡ 57 secs

Result

36 mins 26 secs | Rx'd ⚡ 57 secs

Notes

back lit up in round two. s/c: 8/4/3/5/5/5, 5's, 3/3/3/3/3/5/5/3/2. p/ups were whatever I could do.

Notes

back lit up in round two. s/c: 8/4/3/5/5/5, 5's, 3/3/3/3/3/5/5/3/2. p/ups were whatever I could do.

Community

Stats

WOD Count

1320th

Level

Avg Power Output

74.6 (ft*lbs)/sec (+2.9)

Training Days

136 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

1320th

Level

Avg Power Output

74.6 (ft*lbs)/sec (+2.9)

Training Days

136 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Phenom

37:00

Milestone Reached

Squat Clean

1,500 Reps

Movement Progress

Milestone 7,500

Clean

7,338 Reps (+90)

Milestone 11,000

Pull-up

10,992 Reps (+90)

Milestone 570,000

Run

552,726 Meters (+2,400)

Milestone 22,500

Squat

21,087 Reps (+90)

Milestone 1,650

Squat Clean

1,540 Reps (+90)

History (3)

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

37 mins 23 secs | Rx'd 37 mins 23 secs | Rx'd

Level 52 Level 52 1019th WOD 1019th WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

36 mins 26 secs | Rx'd 36 mins 26 secs | Rx'd ⚡57 secs ⚡57 secs

Level 55 Level 55 1320th WOD 1320th WOD

Badger

3 rounds of:
30 Squat Cleans, 95 lbs
30 Pull-ups
Run, 800 m

Result

39 mins 37 secs | Rx'd 39 mins 37 secs | Rx'd 3 mins 11 secs 3 mins 11 secs

Level 46 Level 46 1456th WOD 1456th WOD

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