August 21, 2015 11:14 AM
441 reps | 90, 76, 70, 72, 65, and 68 reps | Rx'd
Level 72
513th WOD
Result
Result
441 reps | 90, 76, 70, 72, 65, and 68 reps | Rx'dNotes
More like the EXORCISM!!! Nothing in the tank. Up all night. This is why we can't have nice things. Took way too long transitioning into doubles, so lost numbers there. I'm going back to Kauai lol
Notes
More like the EXORCISM!!! Nothing in the tank. Up all night. This is why we can't have nice things. Took way too long transitioning into doubles, so lost numbers there. I'm going back to Kauai lol
Stats
WOD Count
513th
Level
72
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
111 (2024)
History
3
Stats
WOD Count
513th
Level
72
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
111 (2024)
History
3
Movement Progress
Movement Progress
Milestone 500
Row Calories
283 Reps (+0)Milestone 3,500
Burpee
3,025 Reps (+0)Milestone 9,000
Jump Rope
7,332 Reps (+0)Milestone 8,000
Double Under
7,107 Reps (+0)History (3)
History (3)
