btwb

Niki Kaiser Niki Kaiser

08-21-2015 5:13 PM

Morrison Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

43 mins 8 secs | Rx'd 8 mins 11 secs

Result

43 mins 8 secs | Rx'd 8 mins 11 secs

Notes

Leider erstes Mal im WOD dass mir schlecht geworden ist - aber heut war eh so ein komischer tag, mei...

Notes

Leider erstes Mal im WOD dass mir schlecht geworden ist - aber heut war eh so ein komischer tag, mei...

Community

Stats

WOD Count

508th

Level

Avg Power Output

38.5 (ft*lbs)/sec (-6.5)

Training Days

87 (2024)

History

Stats

WOD Count

508th

Level

Avg Power Output

38.5 (ft*lbs)/sec (-6.5)

Training Days

87 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Milestone 1,250

Box Jump

947 Reps (+150)

Milestone 7,500

Squat

6,119 Reps (+150)

Milestone 1,000

Wall Ball

723 Reps (+150)

Milestone 2,750

Kettlebell Swing

2,740 Reps (+150)

History (2)

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 16 kg

Result

34 mins 57 secs | Rx'd 34 mins 57 secs | Rx'd

Level 52 Level 52 265th WOD 265th WOD

Morrison

50-40-30-20-10 reps of:
Wall Ball, 14 lbs
Box Jump, 20 in
Kettlebell Swing, 1 pood

Result

43 mins 8 secs | Rx'd 43 mins 8 secs | Rx'd 8 mins 11 secs 8 mins 11 secs

Level 46 Level 46 508th WOD 508th WOD

1 / 2