5:00 AMRAP:
12 Hang Power Cleans, 95 lbs
12 Push-ups
5:00 AMRAP:
12 Hang Power Cleans, 95 lbs
12 Push-ups
Result
Result
4 rounds + 12 Hang Power Cleans + 3 Push-ups | 111 reps | Rx'dNotes
Hpc unbroken but pushups died quick.
Notes
Hpc unbroken but pushups died quick.
Stats
WOD Count
1507th
Level
72
Avg Power Output
157.6 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Stats
WOD Count
1507th
Level
72
Avg Power Output
157.6 (ft*lbs)/sec
Training Days
140 (2024)
History
1
Movement Progress
Movement Progress
Milestone 9,750
Push-up
9,668 Reps (+51)Milestone 7,500
Clean
7,468 Reps (+60)Milestone 4,250
Power Clean
4,218 Reps (+60)History (1)
History (1)