5:00 AMRAP:
12 Hang Power Cleans, 135 lbs
4 Handstand Push-ups
5:00 AMRAP:
12 Hang Power Cleans, 135 lbs
4 Handstand Push-ups
August 20, 2015 3:31 AM
1 round + 12 Hang Power Cleans | 28 reps | Not Rx'd
831st WOD
Result
Result
1 round + 12 Hang Power Cleans | 28 reps | Not Rx'dNotes
Moose Trax: Couldn't get all 6 reps. Wasted three good ones in the warm-up. Went to hang power cleans after five failed attemps.
Notes
Moose Trax: Couldn't get all 6 reps. Wasted three good ones in the warm-up. Went to hang power cleans after five failed attemps.
Stats
WOD Count
831st
Level
-
Avg Power Output
52.8 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Stats
WOD Count
831st
Level
-
Avg Power Output
52.8 (ft*lbs)/sec
Training Days
103 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Handstand Push-up
266 Reps (+4)Milestone 5,250
Clean
4,806 Reps (+24)Milestone 2,750
Power Clean
2,681 Reps (+24)History (1)
History (1)
