15-12-9 reps of:
Push Press, 55 lbs
Kettlebell Swing, 35 lbs
Walking Lunge
15-12-9 reps of:
Push Press, 55 lbs
Kettlebell Swing, 35 lbs
Walking Lunge
August 19, 2015 4:27 PM
3 mins 27 secs | Rx'd
Level 90
876th WOD
Result
Result
3 mins 27 secs | Rx'dStats
WOD Count
876th
Level
90
Avg Power Output
82.5 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Stats
WOD Count
876th
Level
90
Avg Power Output
82.5 (ft*lbs)/sec
Training Days
114 (2024)
History
1
Achievements
Achievements
Milestone Reached
Push Press
3,500 Reps
Movement Progress
Movement Progress
Milestone 5,400
Lunge
5,178 Reps (+36)Milestone 5,250
Kettlebell Swing
5,148 Reps (+36)Milestone 6,750
Shoulder-to-Overhead
6,602 Reps (+36)Milestone 3,700
Push Press
3,516 Reps (+36)History (1)
History (1)
