20:00 AMRAP:
18 Box Jumps, 24 in
15 Toes To Bars
12 Pull-ups
20:00 AMRAP:
18 Box Jumps, 24 in
15 Toes To Bars
12 Pull-ups
Result
Result
6 rounds + 18 Box Jumps + 15 Toes To Bars | 303 reps | Rx'dNotes
started ripping in multiple places on both hands in the 6th rd so just did singles on my fingertips. not worth it
Notes
started ripping in multiple places on both hands in the 6th rd so just did singles on my fingertips. not worth it
Stats
WOD Count
1318th
Level
83
Avg Power Output
65.8 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Stats
WOD Count
1318th
Level
83
Avg Power Output
65.8 (ft*lbs)/sec
Training Days
134 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,902 Reps (+72)Milestone 7,750
Box Jump
7,625 Reps (+126)Milestone 5,000
Toes-to-Bar
4,974 Reps (+105)History (1)
History (1)