Michael O'Brien Michael O'Brien

08-18-2015 7:07 PM

08-18-2015 7:07 PM


AMRAP 20 mins: Box Jumps, Toes-to-bars and Pull-ups AMRAP 20 mins: Box Jumps, Toes-to-bars and Pull-ups

20:00 AMRAP:
18 Box Jumps, 24 in
15 Toes To Bars
12 Pull-ups

20:00 AMRAP:
18 Box Jumps, 24 in
15 Toes To Bars
12 Pull-ups

Result

5 rounds + 18 Box Jumps + 13 Toes To Bars | 256 reps | Rx'd

Result

5 rounds + 18 Box Jumps + 13 Toes To Bars | 256 reps | Rx'd

Notes

A whole lot of standing around wishing I was good at toes to bar.

Notes

A whole lot of standing around wishing I was good at toes to bar.

Community

Community


Stats

WOD Count

1502nd

Level

64

Avg Power Output

56.7 (ft*lbs)/sec

Training Days

138 (2024)

History

1

Stats

WOD Count

1502nd

Level

64

Avg Power Output

56.7 (ft*lbs)/sec

Training Days

138 (2024)

History

1


Achievements

Achievements

Milestone Reached

Pull-up

14,500 Reps

Milestone Reached

Box Jump

7,750 Reps

Movement Progress

Movement Progress

Milestone 15,000

Pull-up

14,530 Reps (+60)

Milestone 8,250

Box Jump

7,847 Reps (+108)

Milestone 3,500

Toes-to-Bar

3,416 Reps (+88)

History (1)

History (1)

0 Comments

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