7:00 AMRAP:
10 Hang Squat Snatches, 45 lbs
10 Sumo Deadlift High-pulls, 45 lbs
Run, 100 m
7:00 AMRAP:
10 Hang Squat Snatches, 45 lbs
10 Sumo Deadlift High-pulls, 45 lbs
Run, 100 m
August 17, 2015 3:35 AM
4 rounds + 10 Hang Squat Snatches + 10 Sumo Deadlift High-pulls + 75 m | Rx'd
Level 96
591st WOD
Result
Result
4 rounds + 10 Hang Squat Snatches + 10 Sumo Deadlift High-pulls + 75 m | Rx'dStats
WOD Count
591st
Level
96
Avg Power Output
113.0 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Stats
WOD Count
591st
Level
96
Avg Power Output
113.0 (ft*lbs)/sec
Training Days
139 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
300 Reps
Milestone Reached
Sumo Deadlift High Pull
1,450 Reps
Movement Progress
Movement Progress
Milestone 350,000
Run
330,633 Meters (+475)Milestone 2,600
Snatch
2,370 Reps (+50)Milestone 350
Squat Snatch
340 Reps (+50)Milestone 1,550
Sumo Deadlift High Pull
1,492 Reps (+50)History (1)
History (1)
