AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 0 reps
6 Cleans, 185 lbs | 0 reps
15 Handstand Push-ups | 0 reps
6 Cleans, 185 lbs | 0 reps
18 Handstand Push-ups | 0 reps
6 Cleans, 185 lbs | 0 reps
21 Handstand Push-ups | 0 reps
9 Cleans, 185 lbs | 0 reps
24 Handstand Push-ups | 0 reps
9 Cleans, 185 lbs | 0 reps
27 Handstand Push-ups | 0 reps
9 Cleans, 185 lbs | 0 reps
30 Handstand Push-ups | 0 reps
12 Cleans, 185 lbs | 0 reps
AMReps in 8 mins:
3 Handstand Push-ups | 3 reps
3 Cleans, 185 lbs | 3 reps
6 Handstand Push-ups | 6 reps
3 Cleans, 185 lbs | 3 reps
9 Handstand Push-ups | 9 reps
3 Cleans, 185 lbs | 3 reps
12 Handstand Push-ups | 0 reps
6 Cleans, 185 lbs | 0 reps
15 Handstand Push-ups | 0 reps
6 Cleans, 185 lbs | 0 reps
18 Handstand Push-ups | 0 reps
6 Cleans, 185 lbs | 0 reps
21 Handstand Push-ups | 0 reps
9 Cleans, 185 lbs | 0 reps
24 Handstand Push-ups | 0 reps
9 Cleans, 185 lbs | 0 reps
27 Handstand Push-ups | 0 reps
9 Cleans, 185 lbs | 0 reps
30 Handstand Push-ups | 0 reps
12 Cleans, 185 lbs | 0 reps
Result
Result
27 reps | Rx'd ⚡9 repsNotes
Huge pr. Test this again next month. 30's for sure
Notes
Huge pr. Test this again next month. 30's for sure
Stats
WOD Count
922nd
Level
38
Avg Power Output
29.9 (ft*lbs)/sec (-8.8)
Training Days
101 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
922nd
Level
38
Avg Power Output
29.9 (ft*lbs)/sec (-8.8)
Training Days
101 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 150
Handstand Push-up
115 Reps (+18)Milestone 6,000
Clean
5,598 Reps (+9)History (3)
History (3)
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