50 Wall Balls, 20 lbs
10 Muscle Ups
40 Wall Balls, 20 lbs
8 Muscle Ups
30 Wall Balls, 20 lbs
6 Muscle Ups
20 Wall Balls, 20 lbs
4 Muscle Ups
10 Wall Balls, 20 lbs
2 Muscle Ups
50 Wall Balls, 20 lbs
10 Muscle Ups
40 Wall Balls, 20 lbs
8 Muscle Ups
30 Wall Balls, 20 lbs
6 Muscle Ups
20 Wall Balls, 20 lbs
4 Muscle Ups
10 Wall Balls, 20 lbs
2 Muscle Ups
August 15, 2015 1:46 PM
19 mins 50 secs | Rx'd
Level 65
1373rd WOD
Result
Result
19 mins 50 secs | Rx'dStats
WOD Count
1373rd
Level
65
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
165 (2024)
History
1
Stats
WOD Count
1373rd
Level
65
Avg Power Output
63.9 (ft*lbs)/sec
Training Days
165 (2024)
History
1
Achievements
Achievements
Milestone Reached
Ring Muscle-up
1,275 Reps
Milestone Reached
Squat
30,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Muscle-up
1,449 Reps (+30)Milestone 1,350
Ring Muscle-up
1,284 Reps (+30)Milestone 32,500
Squat
30,105 Reps (+150)Milestone 3,500
Wall Ball
3,320 Reps (+150)History (1)
History (1)
