35:00 AMRAP:
Run, 800 m
15 Push Jerks, 75 lbs
20 AbMat Sit-ups
25 One Arm Dumbbell Snatch (Alternating)s, 25 lbs
35:00 AMRAP:
Run, 800 m
15 Push Jerks, 75 lbs
20 AbMat Sit-ups
25 One Arm Dumbbell Snatch (Alternating)s, 25 lbs
August 11, 2015 12:37 PM
2 rounds | Not Rx'd
1091st WOD
Result
Result
2 rounds | Not Rx'dNotes
Modified this wod for Montana. 2 rounds for time. Ran from the boathouse to the mailboxes (860m), 15 37-kg (81 lbs) push jerks, sit-ups in the back of my car and snatches as rxd. 23:30
Notes
Modified this wod for Montana. 2 rounds for time. Ran from the boathouse to the mailboxes (860m), 15 37-kg (81 lbs) push jerks, sit-ups in the back of my car and snatches as rxd. 23:30
Stats
WOD Count
1091st
Level
-
Avg Power Output
≈ 27.9 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Stats
WOD Count
1091st
Level
-
Avg Power Output
≈ 27.9 (ft*lbs)/sec
Training Days
109 (2024)
History
1
Achievements
Achievements
Milestone Reached
Dumbbell Snatch
150 Reps
Milestone Reached
Shoulder-to-Overhead
7,750 Reps
Milestone Reached
Sit-up
8,500 Reps
Movement Progress
Movement Progress
Milestone 300
Dumbbell Snatch
180 Reps (+50)Milestone 2,700
Jerk
2,532 Reps (+30)Milestone 350,000
Run
348,081 Meters (+1,600)Milestone 8,000
Shoulder-to-Overhead
7,752 Reps (+30)Milestone 9,000
Sit-up
8,506 Reps (+40)Milestone 3,800
Snatch
3,579 Reps (+50)History (1)
History (1)
