3 rounds of:
Double Kettlebell Overhead Carry, 53 lbs, 100 m
10 Triple Unders
3 rounds of:
Double Kettlebell Overhead Carry, 53 lbs, 100 m
10 Triple Unders
August 12, 2015 4:57 AM
15 mins 8 secs | Not Rx'd
1497th WOD
Result
Result
15 mins 8 secs | Not Rx'dNotes
Major weakness. 53#/35#/26#. Got 8 trips in a row 2nd round. Sandwiched my ankle on first walk putting the kbs down. Note: come to shoulders first, then ground.
Notes
Major weakness. 53#/35#/26#. Got 8 trips in a row 2nd round. Sandwiched my ankle on first walk putting the kbs down. Note: come to shoulders first, then ground.
Stats
WOD Count
1497th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
1497th
Level
-
Avg Power Output
≈ 0.0 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Achievements
Achievements
Milestone Reached
Triple Under
75 Reps
Movement Progress
Movement Progress
Milestone 23,000
Jump Rope
21,250 Reps (+30)Milestone 100
Triple Under
75 Reps (+30)Milestone 3,000
Weighted Carry
2,445 Meters (+300)History (1)
History (1)
