5:00 AMRAP:
14 Kettlebell Swings, 35 lbs
30 Double Unders
5:00 AMRAP:
14 Kettlebell Swings, 35 lbs
30 Double Unders
August 12, 2015 9:19 AM
3 rounds + 4 Kettlebell Swings | 136 reps | Not Rx'd
873rd WOD
Result
Result
3 rounds + 4 Kettlebell Swings | 136 reps | Not Rx'dStats
WOD Count
873rd
Level
-
Avg Power Output
53.2 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Stats
WOD Count
873rd
Level
-
Avg Power Output
53.2 (ft*lbs)/sec
Training Days
112 (2024)
History
1
Movement Progress
Movement Progress
Milestone 17,000
Jump Rope
16,445 Reps (+90)Milestone 14,000
Double Under
13,442 Reps (+90)Milestone 5,250
Kettlebell Swing
5,112 Reps (+46)History (1)
History (1)
