21-15-9 reps of:
Run, 800 m
Deadlift, 185 lbs
Overhead Squat, 95 lbs
Toes-to-bar
Run, 800 m
21-15-9 reps of:
Run, 800 m
Deadlift, 185 lbs
Overhead Squat, 95 lbs
Toes-to-bar
Run, 800 m
August 10, 2015 7:54 AM
18 mins 20 secs | Rx'd
1368th WOD
Result
Result
18 mins 20 secs | Rx'dStats
WOD Count
1368th
Level
-
Avg Power Output
172.2 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Stats
WOD Count
1368th
Level
-
Avg Power Output
172.2 (ft*lbs)/sec
Training Days
161 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 6,600
Deadlift
6,541 Reps (+45)Milestone 2,900
Overhead Squat
2,890 Reps (+45)Milestone 410,000
Run
409,597 Meters (+4,800)Milestone 30,000
Squat
29,934 Reps (+45)Milestone 7,500
Toes-to-Bar
7,402 Reps (+45)History (1)
History (1)
