Scott Melendrez Scott Melendrez

08-10-2015 5:30 AM

08-10-2015 5:30 AM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 80 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 80 lbs
Burpee

Result

7 mins 50 secs | Not Rx'd

Result

7 mins 50 secs | Not Rx'd

Notes

11/10, 8/7, 5/4. Next time 85#, and so on until Rx. Burpees were lame.

Notes

11/10, 8/7, 5/4. Next time 85#, and so on until Rx. Burpees were lame.

Community

Community


Stats

WOD Count

572nd

Level

-

Avg Power Output

85.8 (ft*lbs)/sec

Training Days

137 (2024)

History

1

Stats

WOD Count

572nd

Level

-

Avg Power Output

85.8 (ft*lbs)/sec

Training Days

137 (2024)

History

1


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 5,000

Burpee

4,637 Reps (+45)

Milestone 10,000

Squat

8,375 Reps (+45)

Milestone 700

Overhead Squat

666 Reps (+45)

History (1)

History (1)

0 Comments

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