Cedric Elias Cedric Elias

08-10-2015 5:02 PM

08-10-2015 5:02 PM


Deadlift : 3-3-3 Deadlift : 3-3-3

Sets


3 Deadlifts | 355 lbs

Level 68


3 Deadlifts | 355 lbs

Level 68


3 Deadlifts | 355 lbs

Level 68


Sets


3 Deadlifts | 355 lbs

Level 68


3 Deadlifts | 355 lbs

Level 68


3 Deadlifts | 355 lbs

Level 68


Result

3195 lbs | 355 lbs, 355 lbs, and 355 lbs | Rx'd 90 lbs

Result

3195 lbs | 355 lbs, 355 lbs, and 355 lbs | Rx'd 90 lbs

Notes

Strength Moose: Still taking it easy on the Hamstring. Tried one lift at 430 lbs. on Matt O. bar. Leg was a little shaky but I got the lift!

Notes

Strength Moose: Still taking it easy on the Hamstring. Tried one lift at 430 lbs. on Matt O. bar. Leg was a little shaky but I got the lift!

Community

Community


Stats

WOD Count

821st

Level

80

Work Performed

8,520 ft*lbs (+202)

Training Days

96 (2024)

History

6

Stats

WOD Count

821st

Level

80

Work Performed

8,520 ft*lbs (+202)

Training Days

96 (2024)

History

6


Movement Progress

Movement Progress

Milestone 4,600

Deadlift

4,341 Reps (+9)

History (6)

History (6)

1 / 6
0 Comments

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