Christina Rivera Christina Rivera

08-10-2015 4:11 PM

08-10-2015 4:11 PM


Jeremy Jeremy

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

21-15-9 reps of:
Overhead Squat, 65 lbs
Burpee

Result

6 mins 38 secs | Rx'd 1 min 59 secs

Result

6 mins 38 secs | Rx'd 1 min 59 secs

Notes

1:59 PR! Fitting that we would do "Jeremy" on my last day doing the 6 am class at Upland. Got me in the feels, had to go hard. haha :) Was a little worried about the OHS because my LT wrist was bugging all week at work, but went better than expected. OHS 21 unbroken (biggest set ever), 10/5, and 5/4... burpees were the usual, tried not to slow down so much

Notes

1:59 PR! Fitting that we would do "Jeremy" on my last day doing the 6 am class at Upland. Got me in the feels, had to go hard. haha :) Was a little worried about the OHS because my LT wrist was bugging all week at work, but went better than expected. OHS 21 unbroken (biggest set ever), 10/5, and 5/4... burpees were the usual, tried not to slow down so much

Community

Community


Stats

WOD Count

2261st

Level

75

Avg Power Output

82.1 (ft*lbs)/sec (+21.7)

Training Days

139 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

2261st

Level

75

Avg Power Output

82.1 (ft*lbs)/sec (+21.7)

Training Days

139 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

7:30

Movement Progress

Movement Progress

Milestone 10,500

Burpee

10,470 Reps (+45)

Milestone 35,000

Squat

32,781 Reps (+45)

Milestone 2,300

Overhead Squat

2,235 Reps (+45)

History (4)

History (4)

0 Comments

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