30 Pull-ups
Run, 400 m
21 Thrusters, 45 lbs
Run, 800 m
21 Thrusters, 45 lbs
Run, 400 m
30 Pull-ups
30 Pull-ups
Run, 400 m
21 Thrusters, 45 lbs
Run, 800 m
21 Thrusters, 45 lbs
Run, 400 m
30 Pull-ups
August 7, 2015 7:04 PM
12 mins | Not Rx'd
161st WOD
Result
Result
12 mins | Not Rx'dStats
WOD Count
161st
Level
-
Training Days
24 (2024)
History
1
Stats
WOD Count
161st
Level
-
Training Days
24 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
163,763 Meters (+1,600)Milestone 1,500
Pull-up
1,481 Reps (+60)Milestone 5,000
Squat
2,953 Reps (+42)Milestone 1,250
Thruster
1,052 Reps (+42)History (1)
History (1)
